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Tuesday Course: How To Meditate - Part 1

  • WBC at Aligned Center 1 Bridge Street, Suite 64 Irvington, NY 10533 (map)

HOW TO MEDITATE - PART 1

A Practical Guide to Making Friends with Your Mind

Tuesday Oct. 25 with Jane Kolleeny

  • Six Week Course based upon the book by Ani Pema Chödrön
  • Tuesdays, from 7- 9 pm (October 18 through November 29, 2016 (omitting November 22)
  • A Westchester Buddhist Center Foundation Level Course

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Earlier Event: October 23
Dharma Gathering with Jane: “The less there is of me, the more contented I am”
Later Event: October 26
Wednesday Meditation Talk & Discussion: "The magic of the mind: the importance of being earnest and humorous on the journey of life.