A New Canaan, CT non-profit formed in 2014, the mission of CMP is to offer a variety of mindfulness and heart-opening practices to help people support their physical, psychological, emotional and social well-being. With an emphasis on community, CMP offers secular practices in libraries, wellness centers and other community hubs that are highly accessible to people of all faith traditions and none, all physical abilities and ages. CMP is working to create a nationwide network to provide secular mindfulness and meditation education through community-based sessions and outreach activities. CMP is offering a one day silent meditation retreat on Saturday April 21 from 9am to 4 pm at the First Congregational Church of Stamford, 1 Walton Place, Stamford, CT 06901.