AUDIO RECORDINGS

How to Meditate - Mindfulness in Action Course

A WBC Path of Meditation Series Course

WINTER 2017

Wednesdays in Mt. Kisco. Led by Derek Kolleeny.

Audio Files:

Class #1 - Meditation Instruction

Class #1 - Talk and Discussion

Class #2, March 8th - Meditation Instruction

Class #2, March 8th – Talk and Discussion

Class #3, March 15th - Introduction (low fidelity)

Class #3 March 15th - Instruction and Discussion

Class #4, March 22nd - Talk and Discussion

Class #5 March 29th -Talk and Discussion

Class #6 April 12th - Talk and Discussion

PART TWO:

Class #1 (7), May 3rd - Talk and Discussion

Class #2 (8) May 10th - Talk and Discussion

Class #3 (9) May 17th - Talk and Discussion

Class #4 (10) May 24th - Talk and Discussion

Class #5 (11) June 7th - Talk and Discussion

Class #6 (12) June 14th - Talk and Discussion