Sept. 18 Sunday OM & LTM – Derek
- Three Yana Path Advanced Course continues with Derek Kolleeny at 12:30 PM
ABOUT THE SUNDAY MORNING MEETINGS
Open Meditation (OM) consists of 2 full hours of practice, with alternating periods of sitting and walking meditation, and a brief reading.
Learn to Meditate (LTM) meetings offer a very detailed (1-1.5 hour) presentation on the practice for those who are new to it, or for those who would like a refresher. This instruction is offered at the same time as Open Meditation, but in a separate room, upstairs. At the end of this instruction, the group will join the Open Meditation gathering for the remainder of the morning.
All programs conclude with refreshments and conversation. Meditation cushions are provided.