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Open Meditation & Learn to Meditate with Derek Kolleeny

  • WBC at Eileen Fisher Headquarters 2 Bridge Street Irvington, NY 10533 (map)

Sept. 18 Sunday OM & LTM – Derek



Open Meditation (OM) consists of 2 full hours of practice, with alternating periods of sitting and walking meditation, and a brief reading.

Learn to Meditate (LTM) meetings offer a very detailed (1-1.5 hour) presentation on the practice for those who are new to it, or for those who would like a refresher. This instruction is offered at the same time as Open Meditation, but in a separate room, upstairs.  At the end of this instruction, the group will join the Open Meditation gathering for the remainder of the morning.

All programs conclude with refreshments and conversation. Meditation cushions are provided.