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"How to Meditate - Mindfulness in Action" - PART ONE STARTING in Mt. Kisco

  • The Center for Health and Healing 4 Smith Avenue Mount Kisco, NY, 10549 (map)

This course will provide both an introduction to the practice of meditation as well as in depth guidance for the progression into the practice. Open to beginners and seasoned meditators alike. Classes will include group sitting meditation, presentation, discussion and meditation interviews with the teacher. Please purchase a copy of the book from your preferred outlet prior to the start of the class. This two part course will be part three and four of our longer term Path of Meditation series.

Led by WBC Senior Teacher Derek Kolleeny. Drop in visitors welcomed!

Two Six Week Courses based on the book by Chögyam Trungpa Rinpoche. A Continuation of the Path of Meditation Series.

The Center for Health and Healing, 4 Smith Avenue, Mount Kisco, NY, 10549 (2nd floor, at the intersection of East Main Street. View Map)