HOW TO MEDITATE - PART 1 – A Practical Guide to Making Friends with Your Mind
A Six Week Course based upon the book by Ani Pema Chödrön
Oct. 18 Tuesday with John Baker
Tuesdays, from 7- 9 pm (October 18 through November 29, 2016 (omitting November 22)
Aligned Center, view detailed map here
A Westchester Buddhist Center Foundation Level Course