HOW TO MEDITATE - PART 1

A Practical Guide to Making Friends with Your Mind

• Six Week Course based upon the book by Ani Pema Chödrön
• Tuesdays, from 7- 9 pm (October 18 through November 29, 2016 (omitting November 22)
• A Westchester Buddhist Center Foundation Level Course

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HOW TO MEDITATE - PART 1 – A Practical Guide to Making Friends with Your Mind

A Six Week Course based upon the book by Ani Pema Chödrön

Oct. 18 Tuesday with John Baker

Tuesdays, from 7- 9 pm (October 18 through November 29, 2016 (omitting November 22)

Aligned Center, view detailed map here

A Westchester Buddhist Center Foundation Level Course

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